peach bruschetta




1 cup peaches, diced
1/2 cup red onion, finely diced
16 large fresh basil leaves, finely chopped
4 tsp balsamic vinegar
1/4 cup + 1/3 cup extra-virgin olive oil
4 tsp garlic, crushed
Salt and pepper to taste
1 large loaf of italian or french bread
1. Pre heat the broiler. In a large bowl, toss together the tomatoes, peaches, red onion, basil and vinegar with 1/4 cup of the olive oil and salt and pepper. Let mixture sit at room temperature while you make garlic toasts.
2. In another bowl, mix the remaining 1/3 cup olive oil with the garlic. Cut the bread into 8 slices, about 1/2-inch thick and brush with the garlic oil.
3.Toast or grill the bread slices until golden brown on both sides. Cut each slice in half and place the halves on a serving platter. Top each piece with a generous spoonful of the peach mixture. Sprinkle with sea salt and serve!

berry picking









favorite bras for small chested ladies

his past year I've completely changed my perspective on bras. Growing up I gathered that once I was a woman I'd be endowed with overflowing breasts, and bras would be required to hoist them upwards to achieve a natural, pleasant décolletage. Fast forward from prepubescence to late-20's and yo, look, it's never going to happen. These small tits? They're here to stay, and I've discovered that I rather like that. As a teen I looked around at my peers' growing chests, and then down at my own modest chest, and hoped that one day I'd graduate to larger cup sizes, meanwhile compensating with underwire padded bras. Unfortunately most bras were uncomfortable and due to my small shoulders, most bra straps would fall down about 100 times a day, driving me insane. But I plodded on, strapping them on everyday, trying my best to get as close to an "ample" chest as possible (boys like boobs, right? I've heard boys like boobs), even though my boobs couldn't make cleavage if I tried smashing them together forcefully (they barely even touch with this method applied, so I'm not sure why a bra would have better results). After high school I kind of lost interest in hoping for bigger boobs because it was clear it wasn't going to happen, but by then I had bought the lie that the only bra out there for me was an underwire padded contraption whose straps fell off multiple times per hour. Whenever I bought a new bra, it was typically of that ilk.
In the last year I've stopped wearing most of the bras I have bought over the years. Sometimes I don't wear a bra at all, and I've discovered that it's awesome. Like, one of the most awesome things ever. "Aren't you worried about your boobs getting saggy?" NOPE. In order for gravity to pull them southward there kind of has to be something there to pull. Sorry, gravity, but you don't have much to grab onto. Also, if they do end up sagging a bit after years of living life and possibly nourishing children, so what? Once I realized that wearing a bra was really not doing much for me other than frustrating me and making me uncomfortable, I started looking around for bras that made sense for me and my body. For someone who doesn't have much to hold up, but also wants the comfort of having them contained (or at least keep from nipping out too much) and the peace of mind that I'm not going to flash someone if I have a loose top on. I wear quite a few sports bras, but sometimes they're a little to aggressive in the containment department and aren't comfortable for a full day's worth of wear. Plus, I do like how a cute bra can make me feel sexier, so plain old sports bras aren't always going to do the trick for that.

Wearing bras like this make me feel like I'm loving my body in a whole new way, rather than trying to force it to be something it's not. I never have to pull a strap back up onto my shoulder ever again. I feel so much more comfortable wearing these bras than the underwire, padded contraptions I'd worn for 15 years. I literally forget that I have a bra on all day and sometimes have to peek in to check if I actually put on one that morning.
Since the straps on most of these bras are so interesting and cool, they're awesome to wear with backless dresses where I'd otherwise be forced to wear a stick-on bra (or have a normal, ugly bra strap cutting across the back). It's nice to be able to throw on a bra with visually appealing straps instead of trying to make a backless bra work. So much more comfortable.
My mom bought me my first Coobie bra to try about a year ago after chatting about my shifting perspective in bras. We have very similar body types and some years ago, after an injury from a car accident caused underwire bras to be too uncomfortable to wear, she began wearing this kind of bra. After buying it for me she joked that she should apologize to Dan for giving me such an "un-sexy" bra, but the best part was that the first time he saw me wear it he asked if it was new and said it was really cute. I like feeling sexy in my own way, and while I'm sure lacey bits are nice for some, I prefer a more casual, comfortable brand of sexy. I'll take boyshorts and sports bras over thongs and pushup bras every day.


mocha's rehab update






The first month Mocha gained weight excruciatingly slowly, though after one month the vet said his improvements rendered him unrecognizable in the best way, he actually asked me which horse this was when I led Mocha out. I has so many people asking me how Mocha was, often followed with “When will you get to ride again?” I know everyone had the best intentions with that question, but my answer was always “When Mocha lets me know he’s ready.” I spent the first two months with Mocha just sitting in the pasture with him as he ate, or grooming him, learning quickly he was not ready to be asked for more than taking steps to health. This gave me a lot of time to observe him, and to notice that the relationship we were building was much deeper than it ever had been in the past. We spent a lot of time doing nothing together, much like horses in a herd together do, just holding space together. There is a relationship with a horse one can have that is completely inexplicable until you’ve been forced to spend months looking at each other eye to eye, seeing the world together from the same level, learning how and when to ask and when to just let your own will be.
Rebuilding trust and a relationship with neglected and abused horse has asked for more patience, quiet observation, sensitivity, and intuition than any other experience in my life, and continues to ask me to go deeper as I ask more of Mocha. After a couple rounds of bodywork and an appointment with a chiropractor, professional insight was given on how to help Mocha feel comfortable in his body again, after all, losing that much weight causes the entire skeleton to drop, and he has to learn how to carry his body again with weight on it. He needs to be comfortable enough to be able to pay attention to his body before he can pay attention to me, and we can begin to learn to dance together again (which is the foundation of riding: the exchange of energy and will). This works in much in the same way that if you are in a lot of pain, no amount of massage will be beneficial because you will not be able to relax enough for the process to be effective. Learning how to ask Mocha to pay attention, and sync up with me without any use of force, just my own energy and gentle touch, forces me to slow down in a way I never have been asked to before.
The vet told me Mocha is a fighter, which is why he has survived so long, and now it is my job to help him learn to let the stormy seas of his soul calm. Any time someone attempts to tell Mocha what to do he responds with demonstrating how strong his own will is. This behavior may be seen by many as a negative trait, but I know what he’s been through, and I’m proud of him for being so strong. So Mocha and I are learning to play together again. He is praised for the smallest amounts of attention and collaboration with my requests, and is quickly gaining confidence and an eager spirit to engage with a human again. I look back at the photos of him from three months ago, and am humbled at how fragile he was. Today, as I write this, I am sitting in his pasture, watching him run around, eat, and roll, and I am just as deeply humbled at the majesty of this creature. I am humbled and grateful that I have to opportunity to be the person who gets to excavate her own soul to find that quiet place that can connect with a horse, and build a relationship on that ground. Thank you, each and every one of you.




block party






Hi, I’m Liz
I'm an artist, writer, designer, DIY renovator, and … well basically I like to do all the things. If it’s creative I’m probably doing it. I’ve spent over 30 years voraciously pursuing a life steeped in creativity and I wholeheartedly believe creativity and joy are inextricably linked.
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